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Training as unique as you.
My clients include elite athletes, coaches, yoga instructors, teams, physicians, elders, youth, sufferers of chronic pain and illness, injured folks, and couch potatoes.
“Laura’s expertise helped me tremendously at a very pivotal place in my professional career...I’ve dealt with many people in my pro career but Laura has been one of the best!””
Personal Training
Training sessions are each as unique as the individuals they serve, so we will work together to design the combination of services and styles to get you and your body to the place of maximized fitness and health.
60 min $85-150 | 30 min $45-100*
*Session cost lowers with frequency. Scholarships available
Buddy Training (2)
Bring a workout buddy to unlock small group rates.
60 min Starting at $110 | 30 min Starting at $70*
*Session cost lowers with frequency. Scholarships available
Corrective Exercise Assessment
Start strong with an expert analysis of your movement patterns, imbalances, and areas of focus. Required for all new clients.
90 min $250*
*Scholarships available.
Also called Thai Yoga, Thai Massage, and Passive Yoga, this bodywork session combines stretching and acupressure for a blissful, fully-clothed bodywork experience whose benefits are legendary for increasing cellular energy flow. As a trainer, I use it both as a treatment tool and for diagnostics. Choose a quick session for specific areas or stay longer and make a spa day of it!
30 min/$60 60 min /$110 90 min/$160
120 min/$200 180 min/$300 ( 2-3 hrs referrals and regular clients only)
